words of encouragement for someone waiting for test results

50. I focused on the 10% chance of what could be as opposed to the 90% chance. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. "You're in pretty good shape for the shape you are in.". We have strong faith in you. It presented itself as a low-lying background anxiety for much of my adult life. Be positive, patient, and persistent. 59. What would a good result be for you? I listened to that inner guidance, not knowing 100% why but trusting the feeling. Hang in there. "You don't drown by falling in the water; you drown by staying there.". 108. I Can Deal With Whatever The Test Results Show, Some Other Affirmations That Might Help As You Wait For Your Test Results, 16 Cool Ways to Get Close to Your Brother, 11 Effective Ways to Get Close to Your Sister, 19 Unfortunate Signs Your Parents Dont Care About You, 16 Incredible Signs Your Boss Sees You As A Leader, 12 Obvious Signs A Coworker Is Competing With You, 18 Overwhelming Signs There Is Someone Else, 17 Evident Signs You Are Being Set Up To Fail. If you stumble, make it part of the dance. Don't give up. Its the fearful EgoSelffeeling threatened, maybe disconnected and alone. With no one else to turn to, I sent a message to someone I knew I could count on. "Nothing is impossible. 79. | Your email address will not be published. Give a compliment or mention something you know will make the person smile. No matter what happens, you are strong enough to handle it. By: Pretty Darn Cute Design. The waiting period can be equally difficult for family and . If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. Although I'm healed and healthy today, I spent many hours in the waiting room. When were waiting for something, minutes can feel like hours and hours like days. 7. But I feel strengthened by what has gone before. I always keep moving, despite what life throws at me. Sometimes you win, sometimes you learn. "Believe you can and you're halfway there." The consent submitted will only be used for data processing originating from this website. It just means you try anyway. If something serious happens while you are waiting for your test results, you can seek immediate emergency help. You never know who will need a little positive power in their life, and one of these encouraging sayings just might do the trick to brighten someones day! This is what youre going through, not who you are. Sending good thoughts your wayI believe in you and dont doubt for a minute that you will kill it. |T&Cs | Privacy| Cookies |. Dont forget to take notice of how far you have come! Keep fighting! I end this story with some wisdom of my own. 119. "Good luck" often connotes a sense of uncertainty as to whether the person will succeed. As most of you would know I've spent the last 4-6 weeks waiting for test results. You're not alone in feeling like you do. Whatever the test results show, you are going to develop a plan and go from there, day by day. That fearful, anxious part of you is not who you truly are. Sady Ali Khan, 83. Dont trade your authenticity for approval. 125. This will help keep your mind centered as you move through your day in a normal way. Despite thinking that your life would be over if the worst news was to be given to you, its part of human nature to deal with what comes. You will not just be left in the dust to struggle with the results. The secret to happiness at work I discovered in India, Career Inspiration: How Rebecca Found Her Purpose, Making a Career Change at 40: Taking a Spiritual Approach, The traps to avoid when you follow your purpose. I can handle anything. "I just don't want to die without a few scars.". Try to create a warm, uplifting tone. 6. And so, for the week which followed, I decided I needed to draw on my reserves and use this health challenge to strengthen me instead of taking me under. Yet, a little bit of positivity from you can go a long way in boosting their morale. Im very wise and stuff. As you wait for your test results, you may want to take some action on your health to give you a feeling of extra control over your health. You can freeze it if you don't want it tonight. 32. 86. And we can come up with some pretty good diagnoses in our minds as we are waiting for health test results. Doubt whom you will, but never doubt yourself. Hold on, you have been working hard enough to become the best you can ever be. Words of Encouragement for Someone Waiting for Exam Results. 98. The weekend before my test results, I realised I had two choices. Instead, offer precise ways that you can be of assistance. Blake Lively. To let go of the worry over things we have no control over and the what ifs which can spoil our enjoyment of life. 1. Would you prefer lasagna or soup?". I Know That Some Things Take More Time Than Other Things, 3. Remember that your feelings are normal. Instead, there is a subtle but positive energy shift which you invite in when you accept and surrender. Don't stop until you're proud. Words of encouragement for an exam. Words of encouragement are also frequently seen on social media websites, for example Facebook, Twitter, Instagram and many others. Unless you puke, faint, or die, keep going. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. 37. Spend the time focusing on the positive and potential good outcomes so your body can stay calm and heal as you wait for your test results. 8. Scanxiety is the term that's been coined to describe the anxiety people with cancer feel while waiting for scans. Waiting for that one text/call from the one you love. 71. Dont overthink about the exam result, its potential in you that will lead to your success. If the results are not what your friend hoped for, he or she will need you to be there. Discover the 8 Empowering Beliefs That Will Bring You Calm & Confidence When Considering Your Next Career Move, 2022 Rebecca Kirk. When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. "Be the change that you wish to see in the world." The essence of a government health care system - for people who have never lived under it and don't know - is waiting, waiting, waiting. Dont let that be you! 3. Martin Luther King, Jr. 10. There Are Many Things In My Control Right Now, 5. Align your vibration with the result you do wantJust for a moment, imagine what you do want to have happen? She had to wait a few weeks for the ultrasound, and while the technician was scanning her, it was obvious that something had been found by the way she was marking up the imaging with circles and writing. Theodore Roosevelt. If you never try, youll never know. Its only natural to worry. Lord, Jehovah, prayer for good test resultsGod of Healing, we come to you today, to lift up a dear one who needs You. It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. Even the happiest person you know may have days when they feel discouraged, overwhelmed, or depressed. 4. I support mid-career professionals who are ready to make a career change, launch into a more purpose-led career or business or simply enjoy a more fulfilling or balanced working life. Research shows that encouragement cards are the latest trend and Hallmark reports 90 percent of customers want a wider selection to . Things I had been putting off are now being made a priority. Im so sorry youre going through this, but this too shall pass. "It is never too late to be what you might have been." 70. Your exam results do not define you as a person and/or predict your future! The time is always right to do what is right.". This is just a small sampling of ideas for helping someone through a tough time. "And you ask, 'What if I fall?' While we tend to feel a little bit better after finally getting tests done for our health, waiting for the test results can be really stressful, especially when youve been dealing with painful and worrisome symptoms. Sometimes, positive words may be met with thats easy for you to say. If so, dont get defensive but simply listen. Let this encourage you out of giving up. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. Here are some other affirmations you can use to ease stress and anxiety. We feel like we should be able to know them. Dictionary Thesaurus Sentences . No one is you and that is your superpower. Keeping you close in my thoughts, today especially. Do Move. You dont have to be gloomy just because you are waiting for your exams. To lean into them for support. 17. Don't wish for it. 46. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. Anxiety. 127. But, short of being a doctor and having access to results, we simply dont always get that luxury. We have included some encouraging quotes, inspiring words of courage, and funny messages about being brave that you can share with your family and friends. Its important to recognize symptoms and potential causes so that you can get yourself to a doctor and clearly explain whats going on and what possible tests you would like done to help ease your mind. Here are 10 powerful prayers for medical tests. I cant wait to see what you do next. Eventually, she got a call from another doctor, because her doctor went on vacation, and he told her that she had a small cyst, and it was nothing to worry about. I thought I knew everything about my situation based on very limited conversations with two medical professionals. As I lie on the table in the procedure room two days later, tears of fear streamed down my face. I read between the lines and assumed I had all the information to give myself a reasonably accurate diagnosis. 129. Just sending you a quick note to let you know that youre on my mind and in my prayers. Privacy She has been teaching and offering part-time accounting services for the last 10 years. You may feel uneasy and apprehensive. Wasnt that enough? "Be still in the presence of the LORD, and wait . It may not be easy, but it will be worth it! Try taking a walk. Theres a story about an old man who shares his most precious advice with his family before he dies. The only real support I got was from my tabby cat, Rajah. Moreover, you can decide to be more present as you wait for your test results. Words of Encouragement for Someone Waiting for Test Results: Sometimes waiting for exam results can bring unnecessary anxiety. If your loved one is able, offer to help keep them distracted by taking them for lunch or going for a walk together. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. You are stronger than you think you are. Make it inspiring." And that might be a good thing. So here I share with you some of the things I did to help me move from fear to faith and use the challenge of waiting for medical test results to awaken me: 1. 5. Todays a good day to have a great day. You are still the same brilliant person regardless of the expected test results. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. 95. The two polarities of life dancing together in one moment. Betty is a qualified teacher with a Bachelor of Education (Arts). An example of data being processed may be a unique identifier stored in a cookie. 19. You relinquish resistance and connect with the higher vibration of trust. Instead of getting anxious about test results. This is not a time for seated meditation on the nature of your breath. Write your fears down on paper and see what shifts for you. Mistakes are proof that you are trying. . Completion quotes. Acceptance and surrender does not need to be a passive state. Or perhaps looking at yourself in the mirror and repeating some encouraging quotes will inspire you to move forward when you need some words of support during a particularly difficult time. Practice acceptance and surrender Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. As you wait on your test results, dwell on what makes you happy. Listen to these words of encouragement when you're feeling down. waiting for test results have brought you even the tiniest bit of hope or comfort. Recognise that you also have your Higher Self to call on. 20. Check out our Submit a Story page for more about our submission guidelines. . And once I have the tests, I pray the time I have to wait for the results is short. Look at it this way: You've already survived 100% of your worst days! 12. "Try to be a rainbow in someone elses cloud." ", Decision-making can be difficult at a time like this, so reduce the amount of decisions that your friend needs to make. Below are some short examples of what you can send to check-in: What words of encouragement and support have you shared with others to help ease the tension of waiting for test results? 118. To your loved one, that simple act may mean more than youll ever know. Articles like this, featuring the experience of patients and family caregivers, are compiled by our staff. The person you talk to may have ideas that can help you out as well! Audrey Hepburn. If a friend or family member reaches out to you while they wait, you may find yourself at a loss for words. To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. Here's a funky good luck wish for the funkiest guy I know. Things Will Likely Not Be As Bad As I Imagine, 4. Erin Hanson. Even if (especially if) you feel like doing them less. Be more open to learning new things, a clear growth trajectory always includes the learning process. As the nurse held my hand and talked to me about movies while telling me everything that was going to happen, I let out a fearful sob, the weight of what I might be facing crashing upon me like a tidal wave. Read these words of support, which are inspirational words for so many. 2. 8. I know there is a deeper message for me or something I need to acknowledge and release. "Trust yourself. 7. 33. Funny Minion Memes. Feel free to share your stories and ideas in the comments below. We dont necessarily want a doctor who jumps to conclusions or only looks at one test result without taking the bigger picture into consideration. Know that there is something inside you that is greater than any obstacle.". Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. 4. Work for it. "Believe you can and youre halfway there." Be kind to yourself When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. I am now making a new commitment to my physical wellbeing. DO say, "It's okay not to be the perfect sick person.". 35. Its the fearful Ego. glaucoma. - Amy Poehler . Of course, sending a quote or prayer may not be right for everyone. All of this is ready for you when you start your personal CaringBridge site, which is completely free of charge, ad-free, private and secure. - William James. A hug and a listening ear may seem simple, but can be a welcome show of support. And then consciously choosing to change and release them. Theres no doubt in my mind that youll succeed in whatever path you choose next. Im so sorry youre going through a difficult time. Education: opening your mind. 139. I entered a state of panic, the likes of which I had (thankfully) never experienced previously. If you dont know the exact words to encourage someone waiting for test results you can go through the below messages. Try to focus his/her attention on the importance of perseverance. "Feelings of anxiety are natural and may not subside completely, but there are some things you can do to help you cope with these emotions, while you await your test results," Bell adds. Stay busy.. 2. Look forward to tomorrow. 4. Your speed doesnt matter. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. Here are some ways you can offer words of encouragement for kids in various situations. God my Healer, as I'm awaiting the results of this lab work, I ask in the Name of Jesus that I receive a positive report. I Can Do Things Differently Going Forward, 7. These words give us the strength to move forward when we are not feeling so great before surgery. When the world says, "Give up," hope whispers, "Try it one more time. Journaling can be a really helpful tool for this. 62. Pictured above is Claire Schwab, whose story is part of the CaringBridge How We Heal Series. Moreover, sometimes a doctor needs to review results and compare them with other things and take some time to come to a conclusion. Deciding When things aren't going well, goals of care, code status. ", 77. I cant wait to catch up with you soon so you can fill me in on all thats been going on in your life. 5. 89. These inspiring words of encouragement come from a man who failed more than 1000 times before he finally found a way to create a light bulb. The night before I met with the consultant to get my test results, a deep inner calm came over me. Choose to believe that youre stronger than you think For years (and Im talking around twenty), I had a belief that when one of my worst-case scenarios played out, I would be a mess. 6. Tighten your ponytail and try again! "I'm going to be right here waiting for you when you get out. Instead, a more helpful thing to say would be something like "I'll be here for you, no matter what the test results reveal.". "Keeping you in my thoughts every day. It can help ground and root you in a place of calm and trust. This exam quote is about more than just motivation, it also reminds us as students that test success isn't just about putting in as many hours as possible. There are many emotions involved in the waiting process. All things are difficult before they become easy. 5. 31. 69. Find out an answer to a question youve been thinking about. Consider what you can do which feels nurturing or uplifting. 11. This phrase does the exact opposite. My prayer is that while you are waiting on whatever it is you need, these words will be of some encouragement for you. It attracts and keeps friends. A quick text with an inspiring quote or Bible verse can encourage your loved one. 3. When the time comes, go to the appointment and offer to drive home after. A spiritual crisis in a way. Dont let the anxiety exam results take the best from you. 51. The weekend before my test results, I realised I had two choices. 8: Be alert and of sober mind. Trendy Quotes. We can find out certain information within minutes, and it becomes addicting to know what we want to know right now. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. Stick to your daily routine. And let others be good to you, too. When she decided that she was going to switch doctors during one long wait for her test results, she immediately felt better knowing that in the future, she would inform new doctors that her one requirement was a timely follow-up after test results. You have come this far, and you have succeeded, you only have a little way to go. 29. Do what you can." ~Arthur Ashe. We know you will again come out with flying colors. You're . Good for you! The best revenge you can get on anyone is to live well and succeed despite the obstacles. Get hand-picked resources and highlights from our Mighty community straight to your inbox. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. - Martin Luther King Jr. "The two most important days in your life are the day you are born and the day you find out why.". I'm Sticking To My Routine As I Wait For My Test Results. I know you are going to do great. (And if you dont have any practices, what better time to start one!). If youd like to participate, please send a blog post to community@themighty.com. Funny Quotes. Here are uplifting words of encouragement and encouraging words and quotes for anyonefriend, family or spouse. Acceptance and surrender does not need to be a passive state. This word came up for me several times as I was waiting which I took as a sign to believe in them. He wasnt good at emotional support. Forgive my failures in carrying the cross. I focused on the 10% chance of what could be as opposed to the 90% chance. 10. Try not to catastrophise It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. 81. Her doctor never bothered to call her, so she had to book her own follow-up appointment. In an instant, my peaceful state had done a total 180. In that moment, it may be helpful to share that youre here to listen if they want to talk through what theyre feeling. "If you don't like something change it; if you can't change it, change the way you think about it.". 72. I heard the words as if the person who wrote them was speaking directly to me, You are a warrior, you are a warrior, you are a warrior Those words helped me calm down, although I cried throughout the whole procedure. Watch out you dont miss the happy moments in life just because of test results. For example, you could simply share some advice on avoiding looking up outcomes of their particular health condition (in other words, avoid Dr. Google). You have come this far, and you have succeeded, you only have a little way to go. Prayer For Good Biopsy Results. You might run errands, cook dinner or just stop by for some one-on-one time. Eleanor Roosevelt, Related: Inspirational Quotes About Mental Health. Martha Graham. "Optimism is the faith that leads to achievement." They can build someone up or tear them down. Phrases to use when someone is having trouble. Mary Engelbreit. If you need somebody to binge-watch a whole season of something with you, Im there. Some people say that waiting for health and treatment information is one of the most stressful aspects of being ill. There's the frustration of waiting, and for some people there's also fear of what the test results may be. Read through the 50 motivating words and quotes below to find a few that resonate with what you are feeling today. 101. I'm . Or use the virtual assistant below right to check symptoms. Or you may want to book an appointment with a massage therapist, acupuncturist, or even a Reiki practitioner to help you feel as though you are doing something about your symptoms rather than just waiting to see what your test results say and where to go from there. She lives with my tabby cat, Rajah. 2. Today will never come again. 5. You knit each of us together in the womb. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. Thinking of you, and trusting that this difficult time is just a stepping stone along the path to something better. 104. Anxiety wont change anything, just relax and hope for the best. Suddenly, through the fear gripping my heart and uncertainty clouding my mind, I heard the four words my friend so lovingly wrote me playing in my head. I believe in you! Amelia Earhart. You can find even more stories on our Home page. Encourage them to focus on strategies they used that gave them success. A time when you lose connection with the higher force which has provided so much support and comfort. Put your hair up in a bun, drink some coffee, and handle it. A change, as they say, is as good as a rest. Keep the faith. However, life can bring obstacles that stop us from seeing our loved ones face to face. I invite you to challenge your belief that you will not be able to handle it. Heck, even teenagers and young children have moments when they could use some extra encouragement! Settling back into what is now my "new normal," I decided I would create a "Do and Don't" list for the next time I'm faced with the deafening silence of waiting on test results: Don't Sit still. The imaging is often ordered to rule out something rather than to find something, and that the extra caution doesnt automatically mean that something big is wrong.

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