papa gyros nutrition information
Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out What to Eat at Pizza Hut: Healthy Menu Choices and Nutrition Facts, What to Eat at Round Table Pizza: Healthy Menu Choices and Nutrition Facts, What to Eat at Papa Johns: Healthy Menu Choices and Nutrition Facts, What to Eat at Blaze Pizza: Healthy Menu Choices and Nutrition Facts, What to Eat At California Pizza Kitchen: Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Little Caesars: Healthy Menu Choices and Nutrition Facts, What to Eat at Wegmans: Healthy Menu Choices and Nutrition Facts, What to Eat at Mellow Mushroom: Healthy Menu Choices and Nutrition Facts, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, Expert Picks Delivered to Your Inbox via ShopWell, Gourmet Vegetarian (Gourmet Delite Pizzas), Chicken Bacon Artichoke (Gourmet Delite Pizzas), All salads except Mediterranean (without dressing or croutons; they range from 7-13g carbs each). Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. Here's What You Should Know. Delivery fee may apply and may not be subject discount. No triple toppings or extra cheese. Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. So lets break it down. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. Papa Gyros - Belden Village 4760 Everhard Rd NW Canton, Ohio 44718 (330) 497-1100 fax: (330) 455-4625 Hours: Open Daily: 11:00 AM - 9:00 PM Website What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. Online menu for Papa Gyros in Uniontown, OH - Order now! In a Regular Gyros ( (1 Gyro Serving) ) there are about 593 calories out of which 110 calories come from fat. Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. 0 Votes for helpful, 0 Comments. Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. If you're considering the Keto diet, know that there are several potential health risks. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. Greek and Mediterranean food is worth a try here. We have received your message and will contact you soon. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). Sapore Detroit Pizzeria! Aladdin's Eatery Aladdin's Falafel Rolled. 417. Your choice of Pomodoro, Marinara or Alfredo sauce. Not valid with any other coupons or discounts. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. (Kingsland & Cobia) Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. Can You Eat Porkchops When You're Trying to Lose Weight? Heat on full power. BBQ Chicken Sand. By Jennifer Purdie, M.Ed, CPT "Everything went so well, and we all did good," said event organizer Bailey Dueck . Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! However, individual needs vary. You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro Come in and enjoy! 23445 Kingsland Blvd. We currently do not collect information regarding GMOs from our vendors. Check your Rewards status here. Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. Limit seven toppings to ensure bake quality. Each 4 oz. 3 reviews 0 Followers. Start your food diary today! Without any meat, the pizza is lower in cholesterol. Minimum purchase may be required for delivery. Minimum purchase may be required for delivery. MSG and Data rates may apply. Skip the cheese to bring home a low-calorie meal. Content is fact checked after it has been edited and before publication. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. No triple toppings or extra cheese. Verywell Fit's content is for informational and educational purposes only. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. Order Online Dairy Queen Menu- Delivered to your door in minutes. Gyro meat is high in fat, with 11 g in each 4 oz. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. Theres a Greek restaurant down the block from my apartment I frequent pretty often. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. Detailed ingredient information can be found here. We would like to show you a description here but the site won't allow us. Read more: How Much Saturated Fat Should You Have Per Day? Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Gyro meat, like most meat, is very low in carbohydrates. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. & NUMBER 12 IN THE NATION!! Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? Some offers require the purchase of multiple pizzas. Add Shrimp for $2.00. Prepare the cucumber: Use a grater to grate the cucumber in a small bowl. Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . Add some potato chips, 2 slices of tomato, and a bit of onion. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. The Onion: Similar to the tomato slices, around a . Helpful. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. 1 serving. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Detailed ingredient information can be found here. Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? OUR KITCHEN, YOUR HOME. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. Instructions. Is Whey Protein Powder Easier to Digest Than Meat? Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. JOIN OUR TEAM CATERING WITH PAPA GYROS For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. First, the menu offers a very large selection. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. Let us know what you think! We love our customers, so feel free to visit during normal business hours. Remove refrigerated pizza 60 minutes prior to baking for crust to rise. Have you ever asked yourself, "How much weight can I lose in a month?" . Top Reviews of Papa Gyros. Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 Is Keto the Right Diet for You? mediterranean restaurant. Prices may vary. Gyro meat, like most meat, is very low in carbohydrates. Gyro meat is higher in calories than some other types of meat, such as chicken. Calories listed per serving. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25. Join for free! Where can I find menu pricing? or "How many meals a day should you eat?" Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. Very busy and popular at lunch, but service was still fast. Read more: Is Keto the Right Diet for You? Serving Size: 1 Pita Sandwich. Nutrition information for Gyros. Certain toppings may be excluded from special offer pizzas or require additional charge. Some offers may be Arby-Q Sandwich. Six (6) message per month. Check our website for baking instructions. OPA! View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros Overall, the gyro sandwich can be considered as a low . If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. The 760-calorie sandwich also provides about an entire day's worth of sodium. This amount is about 9 percent of the daily recommended intake of 2,000 calories. Quinn Myers is a staff writer at MEL. Willett also writes for Bloginity.com and Bodybuilding.com. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. There are no carbs in gyro meat. Cheese, please! serving of gyro meat provides 178 calories. Jun 13, 2018. Check Price at Amazon. And if you still want to cut calories from your gyro, you could always lose the pita bread. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. Some offers require the purchase of multiple pizzas. A 4 oz. Gyro Fresh Mediterranean Grill . Add Chicken for $1.00. Gyro meat is made from lamb and is sliced into thin strips before serving. To keep your carbohydrate content low, skip the croutons and opt for oil and vinegar to flavor your salad. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Gyro $11.25. Click here for SMS term and conditions. Blog. However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. Text CANCEL to cancel. All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. Daily Goals How does this food fit into your daily goals? How does this food fit into your daily goals? The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. A nutrition information poster is also located in each Wendy's restaurant. 400 calories. A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. 6. Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. 5. #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes Papa Joes Mexican Restaurant (410)871-2505 . Spread a spoonful of Tzatziki all over the Pita Bread. Does Papa Murphy's have vegetarian and vegan pizza options? Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. Add Meatballs, Chicken, or Shrimp; each for an additional charge. You can also create your own pizza. Overall, these pizzas are the highest-calorie and highest-carb pizza options. Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. Comment. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs Collectively, pork and poultry have a lower fat content than lamb or beef. Pita Gyros Making Step 3 & 4. Working Out Gyro Nutrition Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. Limited delivery area. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. Call (503)277-5288. available online only. Text CANCEL to cancel. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. Click here for SMS term and conditions. Opt for the more vegetable-forward pizzas to take advantage of added fiber. Served with Greek salad and pita bread. Papa Gyros is a dynamic company that is constantly evolving and growing. Customer responsible for all applicable taxes. That should also prove a decent earmark for the local gyro place in your neighborhood. Any choice is fairly low carb and low calorie. Six (6) message per month. Peel and chop your onion and tomato into slices. Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. Without any meat, the pizza is lower in cholesterol. to Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme 540 calories. serving of this meat provides 2.2g of carbohydrates. A 4 oz. With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. There are no carbs in gyro meat. High-quality protein, vitamins and trace minerals, intramuscular composition and fat content figure into each meat's nutritional profile. We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. Not valid with any other coupons or discounts. US$4.75 145 Cal. Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. The menu for Papa Gyros may have changed since the last user update. A number of people mention that you can drink delicious wine or good beer at Papa Gyros. Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. How Much Saturated Fat Should You Have Per Day? serving of gyro meat provides about 25 percent of your daily recommended protein intake. For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu. . In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. However, gyro meat also has benefits, such as providing protein. Add a few pieces of Gyros right at the center. A 4 oz. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. Beef Shawarma $11.25. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. "Barbie Cervoni, MS, RD, CDCES, CDN. available online only. Come in and enjoy! The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie.
