border force fitness test uk

Glanfield, E. (2014) . If you are successful during this stage you will be invited to attend a final selection panel interview. #text-2174570283 { Border Force staff are going on strike for eight days over Christmas at Heathrow, Gatwick and several other airports, the PCS union has announced. You are given 24 questions to answer in 12 minutes so you must work quickly and efficiently. The role of the Border Force is to protect the UKs borders from multiple threats, including; drug and human trafficking, terrorist threats, organised crime and many others. Fresh or salt water may be used; All parts of the MST are to be conducted in one session and the parts are continuous, following on immediately from one another; Complete a standing jump from the side of the pool into water which is deeper than the individual is tall. All of our content is either written or spoken in English, with the content designed to be as universal as possible unless otherwise stated. Home > Blog > UK Border Force Recruitment How to Pass the UKBF Selection Process. You can train and hone your skills with our practice checking tests. Simply enter your name and email below: To become a competent Border Force Officer and have any chance of passing the selection process, you will need to demonstrate a number of core values. The PCS union expects 1,000 members at the ports of Calais . Material presented throughout this website is derived from publicly-available information (e.g. This includes: Wishing you all the best with your application. To ensure you are fully prepared for the selection process to become a Border Force Officer, you must ensure you prepare fully for every stage of the selection process. To pass the test, you need to achieve 12 minutes, which is the CTT national standard required for an Authorised Firearms Officer (AFO), set by College of Policing Fitness Standards. Border Force Recruitment - Functional The FFA gives a representation of an applicant's overall fitness, and will relate to the requirements for the role. TOP 7 QUALITIES EMPLOYERS LOOK FOR IN JOB INTERVIEWS! We get 100s of testimonials and comments each month from those that have used our training thanking us for the help it has given them. That is why we keep close ties to those in the know and we regularly update our content. At How2Become.com we like to do things a little differently. You've got to be calm and. If you have already started the selection process, then youll be able to pick up this guide from the exact stage you are at and follow the step-by-step guidance to passing the aptitude tests, online and face to face interviews, fitness tests and more with confidence. However, with a long and rigorous application process and thousands of applicants, it is important to prepare yourself in order to stand out from the crowd. You can find out more about which cookies we are using or switch them off in settings. Climb and descend a hemp/nylon rope under control. If you are successful with this test you will then be invited to complete your full application. [3] The Rockport Walk is a sub-maximal test that predicts stamina levels and it involves a best effort walk of one mile. The code colours are: Attainment of a higher score than that required for a satisfactory grade is a creditable individual goal, which is to be encouraged, but one which should not become a unit objective. (ASPT, 2001, p.18). The first expired minute is referred to as Level 1 the second as Level 2 and so on. Download the UK Border Force Officer Eligibility Criteria & Role Overview guide for FREE! The arms are folded across the chest with the finger tips placed in the depression above the clavicle, close to the shoulder and must be maintained in this position throughout the duration of the assessment. No-nonsense guide on how to perform at the fitness test. Whatever stage of the process you are at, you can be confident youll have all the strategies and tools you need to succeed. Try to make the result positive as a result of your actions. This has to include English and maths. The upper body strength test (known as the push/pull test) was withdrawn from the JRFT in 2016. Hold a full UK driving license. The Multi Stage Fitness Test (MSFT) is only used in situations where it is not possible for logistical, geographical and/or security reasons to conduct the run assessment. Much different to previous campaigns, didn't know what I was doing for a few of the tests. Is this experience enough or would I HAVE to have a minimum of 2 A levels? You will need 5 or more GCSEs minimum, including English and maths. Border Force Fitness Tests & Medicals | Sonic HealthPlus Border Force Select one of the assessments below to learn more. Sample Border Force Strength-Based Interview Question, About The Aptitude Tests For Border Force Officer Selection. It is the perfect guide to help you prepare for the tough Border Force interviews! Enter the water by any safe method and swim 50m with the flotation pack. Scoring categories have been placed in a traffic light colour code (ASPT, 2001). Sit-ups are performed for a period of two minutes, or until the performer can no longer continue due to the onset of fatigue. Details of the CMST are shown in Table 8 below. Jumping out of vehicle is not permitted and weapon carried or slung. A concise online guide to show you how to get Border Force fit and see results quickly to ensure you pass the border force fitness test even without having a gym membership! We provide advice, guidance, support, and information on a wide range of military- and fitness-related topics. Remain calm and keep searching for your paperwork around your desk. At assistant officer level you will need to have 5 GCSEs (or equivalent) at grades 9 to 4 (A to C) including English and maths. Do not forget your supporting documents. Although not classed as police officers, they do have the power to detain or arrest an individual for a criminal offence committed at a port or if they believe the offence would result in an arrest by a police constable. Functional test of combat agility and leg power. Available from World Wide Web:

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