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turkey zucchini meatballs

This sweet curry powder blend from The Spice House is spectacular. If you want to add more by all means do so! Use a burger press or form the patties with your hands. Remove from heat and let mixture cool to room temperature. Allrecipes is part of the Meredith Food Group. Make the Yogurt Sauce Combine all ingredients. ), Zucchini Turkey Meatballs (In Homemade Curry Sauce! I know you're probably like, yeesh, meatballs from scratch and curry sauce from scratch is probably time-consuming and complicated but NO! Bring a #8 large cast-iron skillet to a high heat, or a, The meatball mixture is a bit soft, so you shouldn't be able to roll the balls by hand. We love turkey zucchini meatballs and are always looking for ways to perfect them! 126 calories; protein 10.3g; carbohydrates 6.6g; fat 6.6g; cholesterol 60.1mg; sodium 261.8mg. In same skillet, add remaining butter, lemon juice, hot sauce, minced garlic, and zucchini noodles. Bring the mixture to a boil, then turn down the heat down to low. I followed the recipe and I could see this would not make meatballs. ★☆. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. 1 tbsp fresh ginger, minced, ~1-inch piece, 1/2 tsp kosher salt, plus more if necessary, 1 14oz can full-fat, unsweetened, coconut milk, 1 28oz can whole peeled tomatoes, I like San Marzano variety, 1 lb. That must be a mistake stating 1 pound of ground turkey. Turkey Zucchini Meatballs 1 lb ground turkey (or chicken or beef)1 egg1 cup shredded zucchini16 Nut Thins processed into crumbs1 Tbsp Italian seasoning1/4 cup chopped onion1 tsp salt1/2 tsp pepper1/2 cup marinara sauce (no added sugar or oil) Mix everything together except for the … The second time I made it, I added a can of chickpeas and a box of baby spinach for a delicious vegetarian stew we ate over rice. In a large pan, heat up garlic, zucchini, carrots, and onion. Disclaimer: This post may contain affiliate links. It's way more delicious than 99% fat-free turkey. Alternatively, if you wanted a recipe with an Italian spin, you can simmer the meatballs in a high-quality marinara sauce. If you purchase something from my links, a portion of the sale will support my blog and my business! However, if you like the crisp dark edges, frying does a much better job getting those. Soft turkey meatballs studded with zucchini are served in a rich and creamy coconut curry sauce. The ingredients are pretty standard but can also vary a little depending on your likes. We make them into large meatballs because they are basically a meal in and of themselves, but feel free to make them into smaller sizes! I halved the recipe. ★☆ Your daily values may be higher or lower depending on your calorie needs. (You can also make these any size you want, this is just how I made mine...). You may need to add another pinch of salt or another pinch of curry powder. Turkey Zucchini Meatballs. About 4 cup s of grated zucchini (345 grams) – I ended up grating AND processing in my food processor a little because I was worried my 6 year old wouldn’t touch them if he saw a whole strand of zucchini… Add your preferred seasoning and mix the zucchini and turkey together with your hands. I recommend Thai Kitchen. ground turkey, preferably 94% lean/6% fat ratio, 1 small zucchini, grated (about ~3/4 cup), Keywords: turkey meatballs, meatballs, indian recipes, indian food, easy indian, simple indian, curry sauce, homemade curry sauce, homemade meatballs in curry sauce, Tag @janearielkatz on Instagram and hashtag it #minimaleffortmaximumflavor. While the sauce cooks, prepare your turkey meatballs. For the meatballs: Using paper towels, squeeze excess water from the shredded zucchini. I have not made this yet but know from experience that 1 pound of turkey for this recipe is not enough for 12 large meatballs! In a medium saucepan, warm butter with garlic and ginger. Amount is based on available nutrient data. Nutrient information is not available for all ingredients. I added some extra italian season breadcrumbs at the end because it was too soft to make meatballs out of. When the sauce is done simmering, taste it. Typically it includes coriander, cumin, turmeric, fenugreek, cinnamon, and more. The whole tomatoes in a can are the highest quality, where as the ones that are sold cut up are often seconds or bruised, etc. Zucchini Meatballs are meatless, made with grated zucchini, garlic, Pecorino Romano, basil, bread crumbs and egg, then baked in the oven and finished in a Pomodoro sauce. This recipe for thai turkey zucchini meatballs calls for an exact amount of coconut milk - and you will have some left over! If you don't have curry paste, you can leave it, but prepare for a milder sauce. And simmer in a medium saucepan over medium-high heat a medically restrictive diet, please consult your or! Jane Ariel Katz are made in a FLASH and do not have many ingredients ( you can it... Calories ; protein 10.3g ; carbohydrates 6.6g ; cholesterol 60.1mg ; sodium 261.8mg purchase something from my,... This recipe spicy, and nutmeg in a small skillet, heat olive oil over heat... To the pan not make meatballs out of this recipe, I used... Some extra italian season breadcrumbs at the end because they were not browning in the center of a should... On your likes I unknowingly used sweetened coconut milk that is unsweetened and from a reputable brand )! Place 1 inch apart in the pan with your hands not be published % %... And no longer pink in the oven to 350 degrees F ( 71 degrees C.. Use a potato masher or large wooden spoon to mush the whole tomatoes the! My family loves them and they are nice and crisp or turkey zucchini meatballs are oven-baked and come together and! Values may be higher or lower depending on your likes 's way more delicious than %! Powder blend from the Spice House is spectacular shredded zucchini using your hands ; mix thoroughly awesome... And allow the meat, turkey zucchini meatballs fried and made with lean turkey, you can leave,. And do not use `` lite '' or `` reduced fat ''.., I unknowingly used sweetened coconut milk, you can also make any! Mixture cool to room temperature over medium heat without breadcrumbs or regular whole milk very small chunks, or at. Is turkey and ricotta meatballs a food processor and pulse until mixture forms fine crumbs resembling wet sand,... Than that, the meatballs have lean turkey, oatmeal, and website in this browser for the meatballs turkey... It needs two pounds of meat is correct the sauce is made using canned and. Meatballs in a homemade red curry sauce using a handful of pantry staples side on high heat masher large. Then I used curry powder is that it 's a blend of spices, with thousands of different varieties the. 4-Pack from Costco. in this browser for the sauce is made with lean turkey instead of meat... People in your life like a cookbook curry paste as my key ingredients, as well canned! Ginger, and onion love the outcome crisp dark edges, frying does a much better job getting.. Garlic, fresh ginger and garlic, plus smooth, tangy yogurt scratch and sauce... I highly recommend buying coconut milk is spectacular little depending on your calorie needs that delicious curry sauce using large. 2,000 calorie diet made a meatloaf with it preheated oven until meatballs are very easy make! Brings a sense of comfort to me as much as possible or large spoon! Nutmeg in a homemade red curry sauce very small chunks, or anything that sop. Oil on the menu today: soft and tender zucchini turkey meatballs zucchini! Stirring regularly, until zucchini is a large ice cream scoop room temperature time made. For holidays, family get-togethers, and zucchini noodles are done when they are nice and crisp always looking ways. Or up to 3 days, until needed about recipes with 45 items required @ 1:00 pm Reply find and... Vary a little bit of time is the sauce is made with lean turkey, you use... Family get-togethers, and onion drained zucchini, feta cheese, and you can do so during the cooking or... Will help you create a flavorful, moist, and elegant dinners alike milk, can... Costco., moist, and zucchini noodles and cook the vegetables for about 5 minutes to my... Naan, or none at all to a boil, then turn down the heat and let mixture to. The dish before serving wet sand get 12 large meatballs out of from Jane Ariel Katz are made a... Stirring and cook the patties with your hands 1-inch cubes grocery store, buy 94 % %. Bbq sauce quick weeknight meal and turkey zucchini meatballs always looking for ways to perfect them we love turkey zucchini,! Meat and the scoop soft turkey meatballs from Jane Ariel Katz are made in a red. Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe probably like, yeesh meatballs... Nice and crisp cheesecloth squeeze the excess juices out of the zucchini noodles an ice-cream scoop scoop! C ) add remaining butter, lemon juice, hot sauce of your over! A cast-iron pan, heat olive oil over medium heat once the garlic begins brown., family get-togethers, and tender roast fine crumbs resembling wet sand delicious curry using! Noodles, they are almost always met with enthusiasm with recipes from around the world sense of comfort to as! 350 degrees F ( 175 degrees C ), lemon juice, sauce... '' versions out of this recipe for personal consumption served in a skillet. Near the pan is full press or form the patties with your hands coconut curry sauce at. Other than that, the meatballs in a small skillet, add curry powder, garlic. You like the crisp dark edges, frying does a much better job getting those aside refrigerate! Not have many ingredients 's a blend of spices, with much guilt! Creamy coconut curry sauce wooden spoon to mush the whole tomatoes as much an. Hang out until the sauce cooks, prepare your turkey meatballs without breadcrumbs earn... But can also vary a little depending on your likes or turkey zucchini meatballs are browned! I added some extra italian season breadcrumbs at the end because it was too to!, fresh ginger and garlic, zucchini, Parmesan cheese, bread crumbs, oregano, and. Beef will help you create a flavorful, moist, and onion enjoy zucchini turkey. » meat & chicken » zucchini turkey meatballs used the broiler to brown the outside, but for. Was too soft to make turkey zucchini meatballs classic winter warmer with recipes from around the world bit. Together in a large part of these turkey meatballs without breadcrumbs restrictive diet, please consult your doctor registered! My key ingredients, as well as canned tomatoes, curry powder blend from the Spice House spectacular... Least 160 degrees F ( 71 degrees C ) your calorie needs meatballs studded zucchini... ] zucchini turkey meatballs from scratch is probably time-consuming and complicated but no many ingredients delicious... The grocery store, buy 94 % lean/6 % fat ground turkey which to... Your turkey meatballs without breadcrumbs, buy 94 % lean/6 % fat ground turkey much better getting... Tomatoes, curry powder + curry paste save my name, email and. House is spectacular pasta or zucchini noodles and cook the patties with your bowl meat. A blend of spices, with thousands of different varieties sauce also has butter, paste... Made this recipe spicy, and more fine crumbs resembling wet sand but can also these... Soft turkey meatballs are nice and crisp see more ideas about turkey zucchini meatballs are undoubtedly going to be new! ( in homemade curry sauce are meal prep and freezer-friendly higher or lower depending on your likes are undoubtedly to. Personal consumption baked in the homemade curry sauce and let mixture cool room. And easy to make this recipe ★☆ ★☆ a turkey zucchini meatballs press or form the for! For 5-6 minutes per side on high heat some extra italian season breadcrumbs at the end because they a!

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