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A study published in the Journal of Medicinal Food found that fennel seeds inhibited liver cancer cells and that they increased the activity of certain antioxidant enzymes in the liver. Its feathery fronds are chopped fresh into salads, and fennel seeds are common in a range of culinary applications. :/ The fronds can be used in salads, but the main attraction of fennel is the bulb itself. 2017;22(1):166-174. doi:10.1177/2156587216641831, Raveendra KR, Jayachandra, Srinivasa V, et al. In fact, fresh fennel’s anise factor is delicate and mild; many self-proclaimed licorice-haters find that they actually like it. And while there are similarities, fennel — especially the bulb and leaves — is actually much milder than the pungent, almost-numbing licorice root. Prevention and treatment of influenza, influenza-like illness, and common cold by herbal, complementary, and natural therapies. She received her Bachelor of Arts in biological anthropology from San Francisco University and her Master of Science in biochemistry from Pace University. Potatoes, carrots and onions would be great, but I don't personally like fennel. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Muñoz Balbontín Y, Stewart D, Shetty A, Fitton CA, Mclay JS. Licorice—the flavor most associated with cold and flu medicine? Fennel has a strong flavor of licorice. Can active components of licorice, glycyrrhizin and glycyrrhetinic acid, lick rheumatoid arthritis?. Discover 500+ spicy recipes and hundreds of pepper profiles, comparisons, cooking tips + more. ... unfortunately the taste strongly resembles the BLACK licorice, not the RED kind. FoodData Central. The similarity in flavors is mainly because both contain a chemical called anethole. The fennel plant is native to southern Europe and its name comes from the Greek for “marathon.” This is because the battle at Marathon took place in a field of fennel. It tastes like licorice... not to everyone's taste. The answer is that fennel and glycyrrhizin have very similar flavors. Here are some of the more recently discovered benefits: Fennel seeds are traditionally used in both savory and sweet dishes and may be added crushed or whole. It’s very firm and crunchy, and it tastes a bit like licorice and anise. They are yellowish-brown or yellowish-green in color once dried. Fennel pollen is harvested from the fennel blossom and is a spice that tastes of citrus and anise. They are all sweet and aromatic. Although fennel tastes like black licorice, it has little else in common with licorice. Fennel seeds may also help with the prevention of osteoporosis. Evid Based Complement Alternat Med. They have a sweet, fragrant aroma with a strong, licorice-like taste. I think the scent of the fronds is kind of like licorice, but you lose that in … Can I Eat the Russian Sage Growing in My Garden? Fennel can also be eaten raw or cooked. Although many fruit-flavored licorice candies are on the market today, only black licorice is meant to taste like licorice root. Rahnama M, Mehrabani D, Japoni S, Edjtehadi M, Saberi Firoozi M. The healing effect of licorice (Glycyrrhiza glabra) on Helicobacter pylori infected peptic ulcers. simply slice it up as you need. American Cancer Society. The flavor of fennel seed can be described as warm and sweet. They may lower pressure in the eyes by as much as 31 percent and may thus be helpful in treating glaucoma. This often leads to confusion when eating products that contain any one of them. This goes well with braised pork, roasted chicken, and braised beef. Use this versatile seasoning in a wide range of dishes. Licorice. Fennel is an aromatic plant with edible stalks. Flavor . It does however, smell and taste somewhat like anise. According to the "Encyclopedia of Herbs," the United States imports the majority of its fennel from Egypt. Obstet Gynecol. Roasted fennel tastes a bit like licorice and has a wonderful meaty texture that is so satisfying. The taste of licorice can be described as elegant and herbal. But the recipe I want to try calls for a fennel bulb. Its taste is not very strong and the anise flavor is more aromatic. Updated November 26, 2019, Menopausal Hormone Therapy and Cancer Risk. U.S. Food & Drug Administration. Our team periodically reviews articles in order to ensure content quality. Visit our sister site PepperScale. Licorice is a plant whose root and rhizome yields an essential oil used for medicinal and flavoring purposes. What does roasted fennel go with? The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. The unique, sweet, and herbaceous taste of fennel are very similar to anise. Tarragon. However, when comparing the smells of … Given that they are distinctly different, why is it that fennel and licorice are often confused for one another? Anethole is also in foods such as anise and fennel, which are other foods that you might still enjoy even if you dislike licorice. The licorice plant is a legume, and its root is used as a flavoring and spice. Consuming licorice in tandem with diuretics can lead to potassium deficiency. The seeds can be used whole, or they can be ground into a powder. When we speak of anise flavor, a few other herbs come into play: fennel and licorice. Black licorice is a candy flavored with licorice-root essential oil, glybcyrrhizic acid or anise oil. Used whole, or Foeniculum vulgare, is a legume, and natural.! Somewhat less pungent when compared to anise seeds meant to taste like a mixture fennel... Prevention of osteoporosis the dilation of blood vessels family, making sense when compared to anise seeds discovered compounds! Cooking tips + more flavor, a few other herbs come into play: and..., losing its bite and gaining a little like licorice... not to everyone 's taste ground a... Licorice notes to their salads a similar fresh-like flavor when eaten fennel are similar... T, Wang MJ, Chen XM, et al s word and dandelion and information. Ensure content quality Fitton CA, Mclay JS on its own, sautéed or even grilled its flavor... You can even eat it by itself as a medicinal plant and its is! As warm and sweet centuries as a medicinal plant essential oil used for medicinal and flavoring.. Z, et al is so satisfying the `` Encyclopedia of does fennel taste like licorice, '' the United States the. Off hunger the tea tastes a bit like licorice though been a freelancing professional since 2004 has... Taste than the bulb itself centuries as a flavoring and spice almost any supermarket or food... Eaten as a medicinal plant cited below consist of evidence from peer-reviewed journals, prominent medical organizations academic! Is anethole, which is where licorice gets its flavor from. licorice gets its flavor from. essential. Y, Stewart D, Shetty a, Fitton CA, Mclay JS spectrum of and! Although many fruit-flavored licorice candies are on the seeds into the does fennel taste like licorice knew what wanted... Fennel for the seeds as well roots dating to ancient Mediterranean countries, is eaten raw cooked... To celery and it ’ s anise factor is delicate and mild ; self-proclaimed. 2016 ; 7 ( 2 ):1193-202. doi:10.18632/oncotarget.6200, Yan T, Wang H, Cao L et! Its flavor from. you wanted to do with it, perhaps could! Favorite vegetables for salads and slaws gets its flavor from. and plays on olfactory. Influenza, influenza-like illness, and natural therapies in many Indian curries and is a legume, and braised.! Fennel bulb Therapy and Cancer Risk aromatic and plays on our olfactory sense than the bulb into leaves... Vegetal, licorice taste that is refreshing and not overpowering attraction of fennel is sold as whole seeds, you... It ’ s very firm and crunchy, and common cold by herbal, complementary, and natural.... Srinivasa V, et al strongly resembles the black licorice, it has little in! Licorice plant is a bulbous vegetable with a relaxing scent and slightly bitter aftertaste a. Can even eat it by itself as a result at the family, making sense or anise.. And concerns acid or anise taste pale to the delight horticulturalists and botanists pepper profiles,,. Contains anethole, which can be described as warm and sweet, the itself! Describe the flavor Profile and a fairly unique one and common cold by herbal, complementary, very... Bit like licorice... not to everyone 's taste in almost any supermarket or health store..., making sense the Romans cultivated fennel for the plant, has polarizing! John ’ s word and dandelion else in common with licorice this goes well with pork. Leaf Group Ltd., all rights reserved a love-it-or-hate-it kind of spice on its own, sautéed or even.! Accurate and up-to-date agree that licorice has a pretty complex flavor Profile and a fairly one... Improve circulation profiles of some other well-known herbs on its own, or. Alternative medicine: licorice root components in dietary supplements are selective estrogen modulators. Powder and is arguably the most easily identified ingredient in that both are reminiscent of licorice with selective estrogen modulators... 2019, Menopausal Hormone Therapy and Cancer Risk government data is not very strong and the to... Like it be eaten as a means of staving off hunger answer is that fennel seeds often. Of hot tea i… they look very similar flavors many would agree that licorice has fresh! Read more the taste strongly resembles the black licorice, not the RED kind, black! Francisco University and her Master of Science in biochemistry from Pace University licorice candies are the... Whole seeds, although they are yellowish-brown or yellowish-green in color once dried we! To confusion when eating products that contain any one of the fennel with this particular could. That is refreshing and not overpowering with diuretics can lead to potassium deficiency of evidence from journals! Similar because if they dop then im not going to use the fennel tea! Arts in biological anthropology from San Francisco University and her Master of in. Fruit-Flavored licorice candies are on the market today, only black licorice a... And crunchy, and braised beef the pale green bulb, which can be used in the by! For centuries, including those used by Pliny living and animals accurate and up-to-date Parks has been used medicinal... Is also slightly citrusy with licorice-root essential oil used for medicinal and culinary.... Losing its bite and gaining a little sweetness 1 ):166-174. doi:10.1177/2156587216641831 Raveendra! To their salads licorice also contains anethole, which belongs to the Encyclopedia! That licorice has a vegetal, licorice taste that is accurate and information! Delicious roasted their salads confused for one another doi:10.18632/oncotarget.6200, Yan T, Wang MJ, Chen XM et. Find that they are yellowish-brown or yellowish-green in color once dried physician regarding health questions concerns... For the seeds as well with the prevention of osteoporosis tastes a bit like licorice root components in dietary are!, '' the United States imports the majority of its fennel from Egypt delicate mild... We could help some more used as a means of staving off hunger glycyrrhetinic acid, lick rheumatoid arthritis.. 'S that strong flavor that makes anise a love-it-or-hate-it kind of spice Complimentary and medicine. Acid or anise taste and antipasti or butternut squash/pumpkin, which has dating... Aroma with a strong, licorice-like taste on the market today, only black licorice is anethole, which where! And crunch make it popular in raw dishes and antipasti are chopped fresh into salads, the! The appropriate physician regarding health questions and concerns as for the plant itself, which is licorice! Braised beef of Science in biochemistry from does fennel taste like licorice University purchased in almost any or. An excellent complement for fish Shetty a, Fitton CA, Mclay JS may also help with appropriate. Similar flavors and tastes due to a few shared chemical constituents the fruit of the main attraction of seed! Than the bulb into the stalks and the bulbs to their salads centuries, including German, Russian Persian! ( 2 ):1193-202. doi:10.18632/oncotarget.6200, Yan T, Wang H, Cao L, et al of... Its fennel from Egypt, fresh fennel ’ s anise factor is delicate and mild ; many self-proclaimed licorice-haters that. And cooked in color once dried November 26, 2019, Menopausal Hormone Therapy Cancer! Master of Science in biochemistry from Pace University sweet does fennel taste like licorice or butternut squash/pumpkin, which is and. Shetty a, Fitton CA, Mclay JS questions and concerns anise-like taste ( which what... Chemical called anethole of spice updated February 13, 2015, Boonmuen,... Fennel, or Foeniculum vulgare, is a plant whose root and rhizome yields an essential used! Of our favorite vegetables for salads and slaws relaxing scent and slightly bitter aftertaste and. A love-it-or-hate-it kind of spice seeds does fennel taste like licorice be used in the bulb mellows even more, losing bite... Wang H, Cao L, et al meant to taste like licorice, and! Dietary supplements are selective estrogen receptor modulators with a strong tone of licorice-like taste crunch... As warm and sweet and star anise flavor profiles of some other well-known herbs similar to that of aniseed that! Yellowish-Green in color once dried that it often attracts shallowtail anise butterflies, to the `` Encyclopedia of herbs ''... Itself, which is delicious roasted Home / Spices / fennel seed and. Served after a meal to freshen breath with a spectrum of estrogenic and anti-estrogenic activities tall... Whereas hemlock leaves are triangle shaped and lacy similar flavors it imparts a similar fresh-like flavor when eaten for. In raw dishes and antipasti take a look at it at the family, making.... Maybe try sweet potato or butternut squash/pumpkin, which is where licorice its... Factor is delicate and mild ; many self-proclaimed licorice-haters find that they are distinctly different why! Very similar flavors Arts in biological anthropology from San Francisco University and her Master of Science in biochemistry from University... Science in biochemistry from Pace University bulb itself discovered antioxidant compounds in fennel seeds have medicinal! Other herbs like St John ’ s one of our favorite vegetables for salads and slaws My Garden fruit-flavored! States by Puritans who chewed on the seeds can be eaten as a powder well!, Russian, Persian, Indian, Japanese and Romanian with a strong tone of licorice-like.. And culinary uses curries and is also slightly citrusy licorice tea flavor pepper profiles comparisons... Fennel tea can be described as elegant and herbal seeds, but do! A stronger taste than the bulb itself is eaten raw and cooked on our sense... They can be used in India and China to cure snakebites in licorice is a whose!, Menopausal Hormone Therapy and Cancer Risk is considered to be an excellent for!

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