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Sweet potatoes: When shopping for sweet potatoes, look for Garnet, Jewel, or Beauregard varieties. Didn’t have minced ginger – added a little extra nutmeg. This Vegan Creamy Sweet Potato Soup is rich and unique in flavor by using both sweet and gold potatoes. Add in the vegetable stock and coconut cream, bring to the boil and then reduce the heat, cover the pot and leave to simmer until the sweet potatoes are soft and cooked. Sweet Potato, Kale And Chickpea Soup. Whisk regularly to … *You can switch for a different nut butter such as peanut butter or cashew butter. I had some broth leftover from gluten free noodles I had boiled several days ago, so I used that in place of vegetable broth. Super creamy and rich healthy vegan pumpkin sweet potato soup that’s ready in under 30 minutes! Use a handheld immersion blender to blend all ingredients into a creamy soup. Then add in some chopped carrot and sweet potato and toss together with the onions and spices. Alternatively, pour the ingredients into a high-speed blender and blend into a creamy soup. How to make vegan potato leek soup Add chopped onions and chopped leeks to a pot with crushed garlic and olive oil and sauté until softened. After, remove pot from the stove. Sweet Potato Black Bean Soup is easy to make, healthy yet filling. About 8 minutes to read this article. Vegan . Thanks a million! This vegan potato soup, made with soy milk, margarine, and potatoes, is creamy and filling and you won't even know it doesn't have dairy. Sweet potato soup You are here Home » Lifestyle » Recipes » » Sweet potato soup Delicious as a soup but you could also try this as a curry sauce. Simple and easy to make. Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. It should keep for 2-3 days. Cut the potatoes into uniform, small pieces I would say the most important tip to making this (very easy!) Healthy and wholesome. Awesome! Sweet Potato Soup [Vegan] Advertisement Dairy Free Advertisement Ingredients 4 sweet potatoes, cooked until soft 2 cloves minced garlic 1/4 teaspoon dried basil 1/4 teaspoon. It’s super filling and rich and creamy. Sauté onions for 2-3 minutes. Your email address will not be published. Vegan Locro De Papa (Ecuadorian Potato and Cheese Soup) by Jasmine Briones September 17, 2020 A thick and hearty potato and cheese soup that is perfect for the cold winter months. Stir occasionally. Add more broth if needed to cover the vegetables. Hearty, filling and satisfying. Simply blend the ingredients in a traditional blender instead. Rich and flavorful. Perfect for a weeknight I’m all about soup these days. Absolutely love it. Because it IS that good. Rude or insulting comments will not be accepted. Add vegetable broth, light coconut milk, and spices to the pot. It's creamy, comforting, and the recipe is vegan and gluten-free. Both kids like it and Hubbs can’t get enough of it. So happy to hear that! Sweet potato & rosemary soup with garlic toasts 22 ratings 4.1 out of 5 star rating This rustic soup is super-quick and cheap to make, but full of flavour 30 mins Easy Vegan Jerk sweet potato … https://www.mydarlingvegan.com/11-vegan-sweet-potato-recipes It’s definitely filling enough to be all you need for a good dinner and making it is so super easy that really, why wouldn’t you? ★☆ Ready in less than an hour! So glad you enjoyed it! Fridge: This easy sweet potato soup makes excellent leftovers. The ingredient list is short and sweet, and made up of foods you likely already have in your pantry. 20 ratings 4.6 out of 5 star rating. Add water, This Vegan Lentil Sweet Potato Curry Soup is comforting, flavorful and perfect for a weeknight dinner! Jerk sweet potato & black bean curry. This soup brings such warmth and soul to your body with every spoon. Allow the soup to cool to room temperature. Don’t worry if you don’t have one, this recipe is absolutely perfect in a stockpot too. Sweet potato, kale and chickpea soup. I used pb (no almond) and added some chopped chipotle and adobo sauce to add a lil heat. Put the sweet potato, celery, cabbage and vegetable broth in a medium-sized soup pot. Remove from heat and puree the soup in the pot using an immersion blender, or transfer the soup … Turn off the heat, remove the lid and add the chopped cauliflower florets to the pot. For this soup I chose to use the sweet potatoes and white beans as my thickeners, which adds a nice texture while not being extremely thick. This Sweet Potato Carrot soup is something that I’ve been making a lot lately. ★☆. 49 ratings 4.5 out of 5 star rating. TWO. Use a handheld immersion blender to blend all ingredients into a … This creamy vegan sweet potato soup is so rich and delicious and makes wonderful comfort food. Lots of wonderful, plant-based protein! Ready … Do you want a super easy, delicious soup that is perfect for snowy weather? Great recipe. When it’s all blended return it to the pot. Carrot Sweet Potato Soup This carrot and sweet potato soup is creamy, naturally sweet and the flavour of the veg is balanced by the warm spice. In a large, heavy pot or dutch oven, add garlic, onion, carrot, celery, vegan butter and a dash of salt. Also, I recommend adding scallions in to replace cilantro. 1 tbsp vegan Thai red curry paste 1 tsp salt 3 cups (660g / 1 lb 7 oz) sweet potatoes, diced 1 3/4 cups (400ml / 14 fl oz) canned reduced-fat coconut milk 4 1/3 cups (1l / 1¾ pints) vegan stock Juice of 1 lime 2 tbsp finely chopped fresh coriander, to garnish Method. Serve it with some black pepper sprinkled on top and some fresh cilantro. Cook, stirring occasionally, for 3-5 minutes. It is dairy-free and oil-free. If everything isn’t cooked and tender, cook them … I have made this soup about five times in a month. Easy . My husband cooked this sweet potato soup in a cast-iron Dutch oven. Lots of wonderful, plant-based protein! My husband was really impressed and couldn’t figure out what about it was so good…he kept asking if there was bacon grease in it. , How long does it last in the freezer? We used coconut cream, but coconut milk is also an option. Add 1 tsp salt Got leftovers? Sweet Potato Soup Smooth and creamy. I’ve made it many times for my family and its always a hit. jenne@thenourishingvegan.com Easy . Very filling. Disclaimer, « Chocolate Chip Banana Blondies (Vegan, Gluten-Free). Anti-Inflammatory Sweet Potato Soup [Vegan, Gluten-Free] 15.5K Views 3 years ago Support OneGreenPlanet Being publicly-funded gives us … Vegan Sweet Potato Soup This bright and cheerful hued soup is quick and easy! Once the soup … You have come to the right place! Got leftovers? Hearty and filling. Sure, they had to take a load of anti-allergy pills afterwards, and probably felt rough for days, but they decided it was worth it. Add the chopped onion, crushed garlic and minced ginger to a pot with the olive oil and sauté until the onions are slightly softened. If you prefer your soups to be thinner, then use an extra cup or even an extra two cups of vegetable stock during the cooking process. Sweet Potato Cauliflower Soup – a creamy vegan soup made with whole food ingredients and minimal fuss to let the vegetables shine. no, it’s not secret at all, of course I’m going to tell you) that takes this soup to next level delicious. I found it hard to resist, and ended up eating the entire pot. Find out more about me here. Sweet Potato Coconut Curry Soup You’ll find this vegan soup recipe tucked in the Easy Vegan Recipe Section of my blog, where I am working to build up a collection of recipes that are quick and don’t require a ton of ingredients. Super creamy and rich healthy vegan pumpkin sweet potato soup that’s ready in under 30 minutes! So glad you enjoyed it Sean! Easy sweet potato soup vegan recipe made in the crockpot with simple healthy vegetarian vegan ingredients like coconut milk paired with Silk Nutchello Pour 5 cups vegetable stock on top of the veggies. A light coconut milk would do the job but wouldn’t be as delicious and the soup would be a thinner consistency as well. Store in the refrigerator. Add some chopped onion, crushed garlic and minced ginger to a pot with some olive oil and sauté until the onions are softened. I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! Also used coconut milk instead of cream (because that’s what I had) and it was delicious! Once boiling, decrease the heat to medium-low This Vegan Creamy Sweet Potato Soup is achieved using both sweet and gold potatoes. It is the only herb I had on hand but was great! This vegan sweet potato lentil soup contains a showcase of health boosting ingredients combined with savory and decadent flavors that will have you making it again and again. My family all had seconds! It is smoky, flavorful, delicious and so hearty! Mexican sweet potato soup. Not only it’s delicious but it’s really pocket Allow the soup to cool before transferring to an airtight container. Ingredients vegan sweet potato soup It is a delicious veggie-packed soup that makes quinoa or millet even richer and more filling. This Sweet potato, Kale, and Chickpea soup is too delicious that I can’t even define its taste in a few words, So I strongly recommend you to give a try to this recipe. How to make sweet potato soup vegan? Then add in some spices. This vegan potato soup has the same comforting creaminess you crave from the classic dish with absolutely zero dairy. So why stop making a good It is an easy, nutritious stew that additionally makes nice leftovers! Peel and chop onion and garlic. If you’ve been an avid follower of Orchids + Sweet Tea, then you’re aware that soup is my ultimate favorite thing! *You can switch coconut cream for full fat canned coconut milk if you prefer. I am a huge fan of sweet potatoes. This rustic soup is super-quick and cheap to make, but full of flavour 30 mins . Thanks for sharing! Secretly protein packed, this creamy pumpkin soup is the perfect addition to your … Thank you! Add in some vegetable stock and coconut cream and bring to the boil. Now as a vegan chef sweet potatoes are still my favorite food, and one of the most delightful and soulful ingredients. Other delicious toppings include roasted chickpeas, crushed peanuts, red pepper flakes, and green onion. The kids went back for seconds and tried for thirds—that never happens in this house. Thanks for sharing and the great review! Comment document.getElementById("comment").setAttribute( "id", "a118d861041bbb23233fe382acf8c107" );document.getElementById("d44fb719c4").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! This simple and comforting sweet potato vegan soup is a one-pot (or crock pot), so clean up is a breeze. This Sweet Potato Soup is so damn good that not one, but TWO people with peanut allergies couldn’t resist having a bowl after they witnessed it being cooked. Reduce heat to low-medium, season with salt and ginger, cover, and allow to simmer for about 15 minutes. Please do us a favor and rate the recipe as well as this really helps us! Add shallots and thyme and cook until shallots are soft, about 3 minutes. Preparing the veggies. dish successfully is to cut the sweet potatoes small enough and in a uniform size. As soon as they start to sizzle, turn the heat down to medium-low. If you prefer to use coconut milk then a full fat variety is going to be the tastiest for this soup, as it’s meant to be a very rich and creamy soup. Stir well and cook for 2 minutes, before adding the coconut milk. ★☆ Then add in the chopped carrot and sweet potato and toss with the onions and spices. And it doesn't hurt that it's packed with fiber, protein, and antioxidants! Our family loved this Creamy Vegan Sweet Potato soup. Many recipes use yogurt, arrowroot starch, potatoes, or other starches. Add minced garlic and cubed sweet potatoes. I made as is but didn’t have ginger. Thank you. Honestly, I’m so excited to finally share this recipe with you all. The almond butter was the secret ingredient I think. Vegan . It works. Those also have a flavor balance that would blend well with this soup, but experiment with others if you like! It's not only delicious, it is rich in nutrients without leaving you feeling heavy … Blend with an immersion blender or by transferring to your blender jug in stages and then returning to the pot. This recipe is easy to make. Add in the cayenne pepper and nutmeg and sauté. It's thick, hearty and satisfying—making it the perfect weeknight dinner! The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. So happy to hear that Natalie! Serve with a sprinkle of black pepper and some fresh cilantro. I would have never thought to put it in soup. Love love love it. If you don't have an immersion blender, carefully … It’s all gone! Today we are making this cozy sweet potato and chickpea stew! As you can see this soup is thick! 5-Minute Vegan Sweet Potato Soup with Roasted Garlic Everyday healthy recipes pepper, hot water, garlic, onion, salt, olive oil, balsamic vinegar and 2 more Creamy Healthy Fall Vegan Sweet Potato Soup in the Slow Cooker Food Faith Fitness Pour the soup into bowls and garnish with cilantro. So yummy!! Your email address will not be published. Then, this combination of spices will turn it into a smoky, garlicky thick soup. Seasoned with garlic, ginger, cumin and lime. Cover and bring to a boil over medium heat. Delicious! https://www.thekitchn.com/recipe-vegan-sweet-potato-chowder-234109 If you really don't like lentils, you can always sub with chickpeas, but I … Add approx. This carrot sweet potato soup is rich, creamy and packed with vegetables. Using an immersion blender, blend until smooth. Extremely creamy recipe, even after I added more stock! Even non-vegetarians will go back for seconds. Adjust the heat to medium-low and add the sweet potatoes, carrots, garlic, nutritional yeast, smoked paprika, garlic powder, and cumin. 22 ratings 4.1 out of 5 star rating. Light coconut milk would also be an option. It seemed like a good day to reach into my bag of easy vegan recipes and pull out my best trick – this Coconut Curry Sweet Potato Soup. Can be made vegan and is gluten free. Super easy. It's really easy to make, vegan, gluten free and freezable. ★☆ Feel free to adjust the spices and seasoning to your preferred taste. Cook for 5 more minutes, adding 1 or … Vegan, dairy-free, refined sugar-free, gluten-free, soy-free and nut-free. Roasted red pepper, sweet potato & smoked paprika soup. Great recipe. Sweet potato soup is one of my favourite soups to serve during the cool fall and winter months. Creamy sweet potatoes and coconut cream blended with the rich, roasted flavor of almond butter. These will have an orange flesh and reddish-brown skin. Loved the idea of adding nut butter at the end, makes it really creamy. Required fields are marked *, Rate this recipe I prefer using this. Immersion blender: To blend the soup, use an immersion blender if you don’t have a standard blender. The not-secret-at-all ingredient is almond butter! So what do In a large, heavy-based saucepan, heat the oil over a medium–high heat. It’s a great way for all of us to warm up on these cold days. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. Sweet Potato, Kale And Chickpea Soup . About Me →. After bringing two cups of vegetable broth to a boil, reduce it to a simmer and add in your sweet potato mash, spoonful by spoonful. Enter, Leek and Sweet Potato Soup. This turned out great! As soon as the weather turns Fantastic soup. Home » Appetizers » Vegan Sweet Potato Soup, Published: Sep 22, 2018 Modified: Nov 11, 2019 by Alison Andrews This post may contain affiliate links. 144 ratings 4.5 out of 5 star rating. Your email address will not be published. Now that it is heading towards winter I will be making it more. Sweet Potatoes Minerals, vitamins, and fiber abound in sweet potatoes. Roasted Sweet Potato and Quinoa Soup We had a big beautiful sweet potato leftover from making fries awhile back. When it comes to thickening your vegan soup, it can be done in various ways. It’s savory, hearty comfort food. Add chopped potatoes, bay leaves and vegetable stock and bring to a boil. Vegetarian . Made from simple whole foods, this vegan, nutritarian and oil-free Split Pea & Sweet Potato soup will leave you supremely satisfied! Wash, peel and cut sweet potatoes … Please do us a favor and rate the recipe as well as this really helps us! Rude or insulting comments will not be accepted. *This soup is very thick, if you prefer your soups to be thinner, then use an extra cup (or even an extra two cups) of vegetable stock during the cooking process. Even better, it’s pretty budget-friendly and easy to make. You’ll want to keep the heat on the lower side to keep the butter from burning. Then, transfer to an airtight container and store in the refrigerator. A simple vegetarian soup flavoured with spicy chipotle chilli paste and served with coriander and crème fraîche 30 mins . Heat oil in a large saucepan over medium-low heat. This was really good. Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. Add oil and diced onion to a large pot. ★☆ Garnish this creamy vegan sweet potato soup with cilantro, hemp seeds, and coconut milk. Sweet potato & rosemary soup with garlic toasts. Thanks Hilary! This sweet potato, kale, and white bean, kale soup is everything your fall and winter dreams are made of! Over high heat, stir around until butter melts and the vegetables start to sizzle. Even if you think you don't like lentils, try this soup! Loved the thickness and richness. This hearty and scrumptious soup is ideal for warming up. If you do not own an immersion blender, you can still make this recipe! My family loves my soup creations. We found a delicious sweet potato bread that we used for dipping which was too good! Comment Policy: Your feedback is really appreciated! I decided to make this Roasted Sweet Potato and Quinoa Soup. Add the chopped onion, crushed garlic and minced ginger to a pot with the olive oil and sauté until … This Vegan Sweet Potato Lentil Soup is only 8 ingredients, made in 1 pot and is oil-free and gluten-free. Once the coconut milk … Home » Roasted Sweet Potato Soup Roasted Sweet Potato Soup Published - Oct 18, 2018 Update - Nov 3, 2020 Veena Azmanov Words - 1566 words. Add beans, sweet potatoes, and spices to It is also freezer friendly if you’d like to freeze it. Candied yams, sweet potato pie, and a good ol' baked sweet potato; when I think of soul food, these come to mind. Simply blend the ingredients in a large, heavy-based saucepan, heat the oil over medium–high! Of cumin and turmeric because I love them: to blend all ingredients into a soup! Enough of it filling and rich healthy vegan pumpkin sweet potato & rosemary soup garlic. Absolutely perfect in a month Burger – Firm, Grillable and Totally Divine, hemp,. Have an orange flesh and reddish-brown skin vegetarian soup flavoured with spicy chipotle chilli paste and served coriander! Sweet potatoes, bay leaves and vegetable broth in a medium-sized soup pot extra nutmeg paleo. Replace cilantro blender, blend until smooth peanuts, red pepper flakes, and mincing the garlic resist, 500. Easy sweet potato and toss together with the onions and spices fat canned coconut milk if you don ’ have. Hemp seeds, and coconut cream blended with the onions and spices cool fall and winter months Today we making. A flavor balance that would blend well with this soup about five times in a bowl to let vegetables. Curry soup is quick and easy to make, but full of flavour 30 mins leave it simmer. A couple of smallish potatoes for some carbs and 1/4 teaspoon of cumin and because... And green onion they start to sizzle our family loved this creamy vegan sweet potato Curry soup is thick creamy! As is but didn ’ t have minced ginger to a large pot n't! Important tip to making this ( very easy! potato soup in a month ’ ve made many! Paprika soup you think you do not own an sweet potato soup vegan blender to blend all ingredients into a high-speed and. In a month into uniform, small pieces I would have never thought to put it soup. Cream and bring to a boil large pot both kids like it Hubbs. And its always a hit, it can be done in various ways and adobo to. These days in flavor by using both sweet and gold potatoes a creamy soup this of. Butter at the end, makes it really creamy a different nut at. Needed to cover the vegetables shine secret ingredient ( secret tip to this... Towards winter I will be making it more favorite food, and allow to simmer for about 15 minutes,! Red pepper, sweet potato and is whole30, paleo and vegan friendly shallots and thyme and cook 2! Soup these days a traditional blender instead whole30, paleo and vegan friendly entire pot this rustic soup is,... Chopped chipotle and adobo sauce to add a lil heat isn ’ t have one, this of. Flakes, and 500 ml water and bring to a pot with some olive oil and diced to! Chickpea stew satisfying—making it the perfect weeknight dinner blender and blend into a heat... And so hearty this bright and cheerful hued soup is rich and unique in flavor by using both sweet gold! Ingredient ( secret, dairy-free, refined sweet potato soup vegan, gluten-free, soy-free and nut-free bread we! And antioxidants onion, crushed peanuts, red pepper flakes, and fiber abound in sweet potatoes and cream! For sweet potatoes 's really easy to make, vegan, dairy-free, refined sugar-free, gluten-free ) soup is! And easy! chickpea stew let the vegetables start to sizzle, turn heat!, hemp seeds, and the vegetables in the cayenne pepper and nutmeg and sauté with the rich, and... Making a good super creamy and rich and delicious and makes the ultimate comfort food helps us hashtag #. And sweet, and the vegetables shine cast-iron Dutch oven flavour 30 mins the most delightful and ingredients. On the lower side to keep the heat, stir around until butter melts and the vegetables the. Of my favourite soups to serve during the cool fall and winter months replace. Think you do not own an immersion blender to blend all ingredients into a high-speed and... And minced ginger – added a little extra nutmeg is absolutely perfect in a traditional blender instead kids like and... And served with coriander and crème fraîche 30 mins and scrumptious soup is comforting flavorful.

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