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You can also use honey if maple syrup is not available. I wanted to change that. If you love chocolate and you love granola you should check out my: Savory Chocolate Granola recipe, you won’t regret it! Cinnamon Roll Easy Protein Balls made in just a few minutes with a few simple ingredients you already have on hand. How Does Chai Taste? Put these in your fridge and they will last up to 2 weeks. In a microwave-safe bowl, combine the almond butter and honey. SUBSTITUTIONS FOR PROTEIN BALLS FOR KIDS: Swap out shredded coconut for ground flaxseeds, almond meal or oat flour; Use good quality protein powder with no added sweeteners OR … I love using a vanilla-spiced protein powder in these balls as it adds an additional fragrant sweetness to them – though you can change up the flavour as you like! Tender, low sugar, grain-free, and 6 grams of protein per bite! No gluten/grains, dairy, or sugar! Add remaining ingredients & pulse: Add the remaining ingredients. The number of calories in an bliss ball will vary greatly depending on the recipe, as well as the brand and precise measurements of ingredients used. Once chilled, form into 1.5 inch balls and place on tray. Then you are going to want to check out my notes below on how you can incorporate these vanilla and cinnamon protein balls into your meal prep. Next add the wet ingredients: peanut butter, vanilla extract, and water. If you’re one of those raw cookie dough eaters, then this … In a large bowl combine oats, protein powder, and cinnamon, mix together. Vanilla Powder) Complete Protein & Vitamin Shake Mix (16 oz. You should be able to create 12 balls. Granola Bars, Bliss Balls, Baked Goods, etc. Continue scooping out ingredients and rolling 1 inch balls until you have used up all of the mix. Heat the almond butter and agave in a saucepan on low heat until well combined. Unsubscribe at any time. Or store them in the freezer and enjoy them for months. new & exciting recipes | never feel bored with food again, Home » Recipes » Vanilla and Cinnamon Protein Balls. How to make bliss energy bites without a food processor? Your email address will not be published. These are an excellent snack or grab-and-go breakfast for busy mornings. How to Make No-Bake Vanilla Protein Balls. Optional: Stir in the chopped peanuts, if you like a little crunch. These Vanilla Peanut Butter Bliss Balls only require 6 ingredients and are so easy to make! Mix all the ingredients together in a large mixing bowl; Roll into two-bite sized balls; Chill in refrigerator for 1-2 hours or until balls have firmed up; Enjoy immediately, or store in an air-tight container for up to a week, or freeze for up to 2-3 months. As a women in her late 30’s who loves to create recipes. Does Shakeology count as a protein? Let’s Be Friends! Would you like to learn more about counting macros? Birthday Cake Energy Balls. Instructions: I have used half chocolate and half vanilla, but I have also used all chocolate. Once your account is created, you'll be logged-in to this account. Do you need new meal prep containers? It’s also loaded with protein. Peanut butter is a good source of protein … Complete Protein & Vitamin Shake Mix (16 oz. These Vanilla Protein Balls with Chia Seeds have become a favourite. ). Alternatively, you could swap out for the vanilla protein powder or chocolate flavored protein powder too. Place … You can pulse once or twice if it … Health food does not need to be boring and weight loss doesn't need to be complicated. This is a fantastic recipe for meal prepping. Bliss balls are the … Two of our Shakeology Protein Balls count as a 1/2 red, 1/2 yellow, and 1/2 a blue on Ultimate Portion Fix or on the 21 Day Fix meal plan. Microwave for 45 seconds, until honey is melted and almond butter is loose. Form 20-24 small balls of dough. https://www.thehealthymaven.com/no-bake-oatmeal-protein-energy-balls Join me for New Healthy Recipes and Exciting Workouts Every Week! I personally like to eat them frozen right out of the freezer. Although, you can adjust your macros by adjusting the portion size or eating a few protein balls! Amaretto Peaches & Cream Chia Pudding Trifle, Soft Almond Sugar Cookies (Easy Drop-Style! I found that most health food or weight loss meal plans are typically very boring. (options for Keto, Paleo & Vegan) What is this bliss? Blissful nutty and chewy bites flavored with vanilla and hints of maple and coconut. Add the protein powder and mix well. Now using a regular spoon, scoop out enough mix to make a one inch ball. The choice is up to you, my friend. Place the coconut flour, protein powder, almond butter, honey, peppermint extract, and peppermint candies in a food processor and blend until everything is well incorporated. If you make these protein balls … Sign up to get updates by email and FREE Recipes. Check out a few of my favorites below. We won't send you spam. Continue scooping out ingredients and rolling 1 inch balls until you have used up all of the mix. Easy No-Bake Keto Protein Balls | Exclusive Hip2Keto Recipe They are soft, chewy and deliciously packed with protein, fiber and nutrients! It … The best thing about these vanilla and cinnamon protein balls is, they can be meal prepped ahead of time and have them as a snack whenever you have a sweet tooth craving. Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a … https://withsaltandwit.com/vanilla-espresso-almond-butter-energy-bites You … Click here. Place peanut butter, protein powder, rolled oats, chia seeds, honey, and mini chocolate chips into a … Subscribe & Receive FREE Healthy Recipes Directly to Your Inbox! Cinnamon Roll Easy Protein Balls … However, I do hope you work these vanilla and cinnamon protein balls chocolate into your meal prep this week. Bolthouse Farms Protein Plus - Protein Plus Shake - Vanilla Bean 15.20-oz / SKU: 071464016395 Boost - Glucose Control Very Vanilla Nutritional Drink 6.00-each / SKU: 041679157817 Boost - High Protein Rich Chocolate Nutritional Drink 96.00-fl oz / SKU: 041679021934 OR you can blend it all together … Just your average Mid-Western Women, bitten by the foodie and fitness bug! When you login first time using a Social Login button, we collect your account public profile information shared by Social Login provider, based on your privacy settings. https://thehealthyfamilyandhome.com/vanilla-bean-peanut-butter-protein-balls Optional- … Roll each protein ball into the mixture, coat well, and serve. We also get your email address to automatically create an account for you in our website. These no-bake energy bites are customizable and perfect for snacking on the go or as a healthy dessert! Using a heavy spoon stir/mash the mixture together. Set aside. Place oats, cashew butter, honey, protein powder, raisins … Lightly wet your hands (or spray them with cooking spray). Creating Delicious Recipes for a Healthy Lifestyle. Click to share on Pinterest (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Twitter (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Tumblr (Opens in new window), Bliss Balls, Counting Macros, Energy Balls, Meal Prep, Protein Balls. Log in. I like them both. Sorry, your blog cannot share posts by email. But you can grab a few to take to work with you, they will be defrosted within an hour! Using your hands roll the ingredients around until you have formed the 1 inch ball. * Percent Daily Values are based on a 2000 calorie diet. Typically I give tips on how you can adjust my recipes to meet your macro requirements, but with baking that can be a little tricky. Break up into 20 pieces and roll pieces into balls… Chai lattes are sweet and often a little spicy (small kick) with ginger, nutmeg, cinnamon, cardamom and black pepper. Pulse the mixture until it is … Post was not sent - check your email addresses! To make the cinnamon sugar coating, add 1 teaspoon cinnamon and 2 teaspoons cane sugar into a small bowl and toss together. Add in dates, protein powder and maca powder and process until combined. Are you meal prepping? Cinnamon Raisin Cookie. Or, if you are counting macros, use these tasty treats to hit your macro goals! Line a small baking sheet or plate with parchment paper. How to make the best Vanilla Peppermint Protein Balls: This is such an easy recipe; all you need is a food processor and your bare hands. Ingredients(yield:12 Protein Balls) 100gOrganic, Gluten-free Oats 100gMUNCHYYC Vanilla Latte Almond Butter60gPure Canadian Maple Syrup 60gWhey Protein (or any kind of protein you prefer) Peanut Butter Protein Balls via Texanerin. “As an Amazon Associate I earn from qualifying purchases.”. As a result this recipe doesn’t allow for many adjustments or it will not come together in the end. Many chai lattes are made with vanilla, too. These Date Almond Coconut Protein Balls are loaded with energizing ingredients to get you up and moving and I personally think they are the best energy balls I’ve made to date! Add in sea salt, lemon zest and juice and continue processing until mixture comes together into one big sticky ball. bites, bliss balls, energy, Healthy, honey, no bake, nut, protein, vanilla. 5-ingredient protein balls made fast in a food processor! If your mixture is too dry, add a another tablespoon of water. Combine protein powder, oats, flax, cacao, and dried cherries in a large bowl. Customizable and so delicious. Protein balls are a great snack on the go! How do I count Almond Butter Vanilla Shakeology Protein Balls on Ultimate Portion Fix? These vanilla bliss balls have approximately 96 calories per serving (1 ball). 1/4 to 1/3 cup Vanilla bean Protein of choice (extra for coating) 1/4 to 1/3 cup maple syrup. Add the water and vanilla to the hot almond butter/honey mixture and whisk to combine. Making Your Weight Loss Journey Uncomplicated. I prefer glass containers as they last longer, don’t scratch, they are microwave safe, dishwasher safe, you can bake right in them, and my list goes on. The brown rice syrup is such a great binder. Simple, grab your favorite vanilla protein powder, combine it with your favorite gluten free cereal/oats, and then roll it all together with cinnamon and nut butter. Remove from heat. Be sure to get all the wet ingredients well incorporated into the the dry mix. Each of these balls has 9 grams of protein, making them great for post-workout fuel, an add-on for breakfast, or an afternoon treat. Yes, Shakeology counts as a protein or a “red container” on Ultimate Portion Fix. It will start to form large clumps. What holds them together is a base of peanut butter and brown rice syrup. To take to work with you, my friend butter, honey, no,! Lightly wet your hands ( or spray them with cooking spray ) used half chocolate and half vanilla too... 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